Nutrition – Vialci

Scientists have identified a ‘golden rule’ for making intermittent fasting work

By Emily Stearn, Lifestyle Reporter for Mailonline Published: 09:53 EDT, 3 September 2024 | Updated: 09:55 EDT, 3 September 2024

I I grew up in a multicultural family – my father is Norwegian, my mother is Bulgarian and Danish –

Unless you’ve been living under a rock, you’ve probably heard of Ozempic. The injectable drug mimics the hormone GLP-1 (also

Oils often get a bad rap because of their calorie dense value as some contain trans fats, which can increase

Nearly two-thirds of adults worldwide are deficient in four essential nutrients, new research shows. The findings, published in the journal

A healthier version of rice may soon be on the market, with more protein and less impact on blood sugar

Need lunch ideas that are as delicious as they are easy? This delicious cold lunch will do the trick! Each

How much weight could you lose? Maybe you could cut back on the sugar? Take the Couch to 5K challenge?

It is well established that nutrition and learning go hand in hand. A healthy diet provides essential nutrients that support

People who choose to eat a carnivore diet are ‘playing with fire’ a top doctor has warned. Social media sites